Unbelievable Fall Desserts
- Sassy762
- Princess
- Posts: 18488
- Joined: Tue May 22, 2018 2:30 am
Is smoothie counts?
If yes, then check this.
Pumpkin Spice Smoothie
If yes, then check this.
Pumpkin Spice Smoothie
- 1 cup chilled pumpkin puree
- 1 frozen banana
- 1 5-ounce container non-fat plain Greek yogurt
- 1/2 cup whole milk
- 2 – 4 tablespoons maple syrup
- 2 teaspoons pumpkin pie spice
- Whipped cream, for topping (optional)
- Yogurt and milk may be substituted with dairy-free versions for a vegan smoothie.
- Maple syrup may be substituted with honey or agave syrup.
- For a pumpkin spice “latte” smoothie, add 1/4 cup cold decaffeinated coffee.