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I’m still so angry

Posted: Tue Aug 06, 2019 4:20 pm
by Bubbs
I didn’t think I was until I was talking with a friend of mine. I’m so angry at my kids father and so angry at ex #2. And most angry at myself.
I thought I was going to be able to quit therapy finally, but nope, I have to work through this anger

Re: I’m still so angry

Posted: Tue Aug 06, 2019 5:53 pm
by Deleted User 172
Bubbs wrote: Tue Aug 06, 2019 4:20 pm I didn’t think I was until I was talking with a friend of mine. I’m so angry at my kids father and so angry at ex #2. And most angry at myself.
I thought I was going to be able to quit therapy finally, but nope, I have to work through this anger
I am too. So so so F***ing angry.

Talk to your therapist on techniques to turn your anger into something positive.

Re: I’m still so angry

Posted: Sat Aug 10, 2019 12:15 am
by Fullxbusymom
It is good that you recognize it and are trying to work through it.