4 miles a day for 4 days in a row

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LiveWhatULove
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Princess
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4 miles, at an average of a 14.9 minute mile! Whew, it feels good!

Burning about 400 calories with each walk!

I have always been a walker, but usually at about a 17-20 minute mile, so like a snail. This really kicks my heart rate up, better for my cardio.
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Regent
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Good for you, keep it up!
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Duchess
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That's awesome!
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