Smoking also definitely ages you. I never smoked but for a few months in high school.Oliviasmom72 wrote: ↑Sat Mar 16, 2019 11:28 pm I’m 46 and I think, well I am told I look good for my age. I know lots of women my age that look terrible. Smoking seems to age women faster than men. My coworker is my age and looks awful. Face and body full of wrinkles and lose skin. She did smoke for years.
I had another doctor tell me a vegetarian diet can keep your skin looking better.
It was weird-he was the doctor that was sewing me up after my c section. He said "I can tell you are a vegetarian and drink lots of water." I was like "Huh how do you know?!"
He said "Your skin. You will heal well and not have a bad c section scar." He was right. My c section scar is barely there. But my mommy pouch is there lol.