Pms? 35+ ladies please answer.

[mater-three]

Hi ladies. I’m just curious if this has ever happened to any of you. I’ve never had many problems with pms other than some acne problems and getting a little cranky right before.

Since I’ve hit my late 30s/early 40s (I’m 41), everything has changed. I’m nauseous for days up to my period. The headaches are debilitating almost and I’m not a headache person. My muscles seem to ache and I get chills and hot flashes. Then the day my period comes it all disappears. I’m leaving for vacation in 2 days and I’m so miserable right now.

Did anyone here find that once they got older that their pms symptoms got almost unbearable? What did you do? Obviously I need to go to my doctor but I wouldn’t be able to get in before the weekend. I need help.

[bmw29]

Oona for PMS has saved my life. You can find it at the Vitamin Shoppe and Amazon.

[piratemoo]

Mine haven't gotten that bad yet.

[CotterpinDoozer]

Mine can get bad, on Sunday, my back cramped so badly it was hard to move. I am someone who gets migraines, but it tends to be worse around then too. I get nauseous too. Maybe bring it up to your doctor next time you have an appointment and see if they can recommend anything.

I hope you feel better soon.

[Traci_Momof2]

I'm 42 and I've never had anything bad for PMS. Just a slight uptick in acne. I'd say definitely talk to your doctor after your trip.

[Bingo]

Black cohosh is a great herb for that...and evening primrose

[mater-three]

Oona for PMS has saved my life. You can find it at the Vitamin Shoppe and Amazon.

I’m totally looking for it. I wish they had it in the store tho. I need something like now.

[bmw29]

Oona for PMS has saved my life. You can find it at the Vitamin Shoppe and Amazon.

I’m totally looking for it. I wish they had it in the store tho. I need something like now.

If you have a vitamin shoppe nearby they carry it. It isn't a quick fix though. I think it took me at least one full cycle to see any improvements but I'm down to very minimal PMS symptoms now.

[owl0210]

I noticed after I turned 38 (I'm 39 now) that my periods have gotten super heavy. Ugh

[mater-three]

Oona for PMS has saved my life. You can find it at the Vitamin Shoppe and Amazon.

I’m totally looking for it. I wish they had it in the store tho. I need something like now.

If you have a vitamin shoppe nearby they carry it. It isn't a quick fix though. I think it took me at least one full cycle to see any improvements but I'm down to very minimal PMS symptoms now.

I’m not sure. I know there’s not one in my town but I live close to Knoxville Tennessee. I may see if there’s one over there. I may be taking a trip over there